Living a healthy, balanced life is more than just what is on our plate. Nutrition is a huge part, but it isn’t the only part. Health is Holistic. It’s what we consume both on and off the plate. It’s our environment, relationships, spirituality, and much more. Here, I will share with you what I’ve learned in my own healing journey and what I’ve learned in my education as an Integrative Nutrition Health Coach and IIN graduate. Clean Beauty, how to create a healthy, nontoxic home and environment, create healthier habits, and more. I hope I will inspire you to live your healthiest life. I also share some of my healing journey mixed in as well!